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CrossFit Open 14.3

13
Mar

CrossFit Open 14.3

CrossFit Games Open 14.3

Reminder! We will be open Sunday at 12pm!

8-Minute AMRAP:

  • 10 Deadlifts, 135# / 95#
  • 15 Box Jumps, 24″ / 20″
  • 15 Deadlifts, 185# / 135#
  • 15 Box Jumps, 24″ / 20″
  • 20 Deadlifts, 225# / 155#
  • 15 Box Jumps, 24″ / 20″
  • 25 Deadlifts, 275# / 185#
  • 15 Box Jumps, 24″ / 20″
  • 30 Deadlifts, 315# / 205#
  • 15 Box Jumps, 24″ / 20″
  • 35 Deadlifts, 365# / 225#
  • 15 Box Jumps, 24″ / 20″

L2: 115/75, 135/95, 185/135, 225/155  L3: 50% for all sets