7
Apr
P 04/08/2019
CrossFit Evviva, CrossFit Revival – Pulse
Warm-up (No Measure)
AMRAP 5
10 Groiners
10 Single Unders
25ft Frankenstein Walk
25ft Tip Toe
Metcon (AMRAP – Rounds and Reps)
AMRAP 16
8 Cal Bike
12 Cal Row
16 Air Squats
200m Run