Call Us: (541) 912-7513

WOD

11
Mar

WOD

3/13/12
Skill/Strength: SDLHP
AMRAP 10 min:
Ascending Ladder (ex. 1 SDLHP, 1 Burpee, 2 SDHLP, 2 Burpees, 3 SDHLP, 3 Burpees …….. etc)

  • SDLHP (75/55lbs)
  • Burpees

Cash out: 1000m Row