8
Apr
WOD
4/9/12
Carey in Saipan!
Skill/Strength: 5 min AMRAP of Pullups
5 Rounds:
- 50 m farmer’s carry (35lb/53lb)
- 15 Pushups
[youtube=http://www.youtube.com/watch?v=N54AmNxPtjA]
Skill/Strength: 5 min AMRAP of Pullups
5 Rounds:
Skill/Strength: 5 min AMRAP of Pullups
5 Rounds:
I miss you Carrie!!!!!