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WOD

10
Apr

WOD

4/11/12

Skill/Strength: Handstands/ handstand pushups
12 min AMRAP:

  • 12 KB Swings (53/35lbs)
  • 12 Box jumps (24/20″)

[youtube=http://www.youtube.com/watch?v=ja_PMJ5BOYI]