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WOD

16
Apr

WOD

4/17/12

Skill/Strength: Power cleans
“The Chief”
3 min AMRAP of:

  • 3 Power cleans (135lb/95lb)
  • 6 Push-ups
  • 9 Squats

Rest 1 minute.
Repeat for a total of 5 Rounds
[youtube=http://www.youtube.com/watch?v=n_-IM881amg]