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WOD

17
Apr

WOD

4/18/12

Welcome back Clare Gordon! (aka: "Gordie")


Skill/Strength: Pistols
10, 9, 8, 7, 6, 5, 4, 3, 2, 1, reps of:

  • Pullups
  • V-ups
  • Box Jumps (24/20″)

[youtube=http://www.youtube.com/watch?v=SBC902gSIpY]