WOD

4/30/12

Skill/Strength: KB Snatch
10 min AMRAP:

• 5 KB snatch (53lb/35lb) (R arm)
• 5 KB snatch (L arm)
• 20 Double unders

[youtube=http://www.youtube.com/watch?v=p3QJxYYAUSU]
[youtube=http://www.youtube.com/watch?v=MWsnlN6ssB4]