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WOD

29
Apr

WOD

4/30/12

Partner Deadlifts!


Skill/Strength: KB Snatch
10 min AMRAP:

  • 5 KB snatch (53lb/35lb) (R arm)
  • 5 KB snatch (L arm)
  • 20 Double unders

[youtube=http://www.youtube.com/watch?v=p3QJxYYAUSU]
[youtube=http://www.youtube.com/watch?v=MWsnlN6ssB4]