Call Us: (541) 912-7513

WOD

13
May

WOD

5/13/12

Skill/Strength: Toes 2 bar
For Time:

  • 30 Toes 2 bar
  • 30 Box jumps
  • 30 DB push press (35lb/25lb)
  • 20 Toes 2 bar
  • 20 Box jumps
  • 20 DB push pressĀ (35lb/25lb)
  • 10 Toes 2 bar
  • 10 Box jumps
  • 10 DB push pressĀ (35lb/25lb)

[youtube=http://www.youtube.com/watch?v=Mvhxum803go&feature=related]