15
May
WOD
5/16/12
This will be Calden this summer at the Grand Canyon!
Skill/Strength: Handstand Pushups
Partner Workout!
7 Rounds per person:
- 150m row
- 10 Ball slams
- 5 Burpees
Partners will alternate rounds until each completes their 7 rounds!
[youtube=http://www.youtube.com/watch?v=EHuJsw5OXFI]
