WOD

5/17/12
Skill/Strength: Pullups/Backsquats
CrossFit Games 2012 Regional event 4 (modified)
For time:

• 50 Back squats (95lb/65lb)
• 40 Pullups
• 30 Shoulder-to-overhead (95lb/65lb)
• 50 Front squats (65lb/45lb)
• 40 Pullups
• 30 Shoulder-to-overhead (65lb/45lb)

[youtube=http://www.youtube.com/watch?v=GtdtXa27kfA]