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WOD

18
May

WOD

5/19/12

Partner Workout!

With 1 min at each station, partners will alternate exercises and complete as many reps as possible of:

  • Rope climb
  • Box jumps (24/20)
  • Shuttle runs (10 m)

Each partner will complete 3 rounds at each station, alternating from one station to the next.
[youtube=http://www.youtube.com/watch?v=D32_1gwq35E]