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WOD

21
May

WOD

5/22/12

87 yr Old Badass


 
Skill/Strength:Handstand Pushups
12 min AMRAP

  • 5 Handstand Pushups
  • 10 Kettlebell Swings (53/35)
  • 15 Box Jumps (24/20)

[youtube=http://www.youtube.com/watch?v=COcfdJ9N7sA]