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WOD

1
Jun

WOD

6/2/12

Top of a clean!


Teams of 3 take 4 each of: 45, 25, 10 lb plates (320 lbs total) and complete the following:
100 Pullups as a Team, then:
2 rounds

  • Tire drag the weight 100m, divided up as preferred
  • Power clean 3x, 1 pair of plates at a time: 6x 65 lb; 6x 95lb; 6x 135lb

Divide up the work as needed. Strategize!
[youtube=http://www.youtube.com/watch?v=kI6maggAugg]