21
Jun
WOD
Skill/Strength: 5oom row
Partner Workout!! 1 min On /1 min Off. Alternate full min with Partner
4 rounds for Max reps of
- Double Unders
- Med Ball Up & Overs (25/20 lbs)
- Man makers (30/20 lbs)
[youtube=http://www.youtube.com/watch?v=d4QpkIT9gXQ&feature=plcp]