WOD

6/22/12

Skill/Strength: 5oom row

Partner Workout!!  1 min On /1 min Off.  Alternate full min with Partner

4 rounds for  Max reps of

• Double Unders
• Med Ball Up & Overs (25/20 lbs)
• Man makers  (30/20 lbs)

[youtube=http://www.youtube.com/watch?v=d4QpkIT9gXQ&feature=plcp]