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WOD

19
Nov

WOD

11/19/11
Partner Bar Complex: 12 min A.M.R.A.P.

  • 5 Deadlifts
  • 5 Power Cleans
  • 5 Push Press
  • 5 Backsquat

One partner runs 200m, while the other does as many rounds of the complex until they come back. Cannot drop the bar!