WOD

7/31/12
Skill/Strength: Push Press 3 x 3
15 min AMRAP:

• 10 Pullups
• 10 Push Press (95lb/65lb)
• 10 Box Jumps (24″/20″)

Pay attention to the hips!
[youtube=http://www.youtube.com/watch?v=dIUT_bUnSuQ]