8 Aug /0 Comments/Uncategorized WOD 8/9/12 Knees to Elbows with Byron, Annette, and Tiffany during the Filthy Fifty! Skill/Strength: Power Snatch 12 min AMRAP: 5 Hang power snatch 10 SDLHP 200m run [youtube=http://www.youtube.com/watch?v=K6QunmuTZOQ&feature=plcp]