8
Aug
WOD
8/9/12
Knees to Elbows with Byron, Annette, and Tiffany during the Filthy Fifty!
Skill/Strength: Power Snatch
12 min AMRAP:
- 5 Hang power snatch
- 10 SDLHP
- 200m run
[youtube=http://www.youtube.com/watch?v=K6QunmuTZOQ&feature=plcp]
