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WOD

10
Aug

WOD

8/11/12

Happy “early” Birthday to Jeff Priske! Let’s do some burpees to celebrate!

Jeff pullin’ the tire


Partner Workout:
Buy-in: 42 Birthday Burpees
3 Rounds:

  • 20 Power cleans (155lb/115lb)
  • 40 Ring Pushups
  • 80 Double unders

With one partner working at a time, your team must complete all reps of each exercise before moving on to the next.
[youtube=http://www.youtube.com/watch?v=DlR7g6sTERo]