WOD

8/11/12

Happy “early” Birthday to Jeff Priske! Let’s do some burpees to celebrate!

Partner Workout:
Buy-in: 42 Birthday Burpees
3 Rounds:

• 20 Power cleans (155lb/115lb)
• 40 Ring Pushups
• 80 Double unders

With one partner working at a time, your team must complete all reps of each exercise before moving on to the next.
[youtube=http://www.youtube.com/watch?v=DlR7g6sTERo]