14
Aug
WOD
8/15/12
Just a reminder…when you see the wolf, you know to bring your legs!
Skill/Strength: 5 x5 Back squats
21-15-9
- Back squats (135lb/95lb)
- Row (cal)
[youtube=http://www.youtube.com/watch?v=sSSkNn2P2B4]
Skill/Strength: 5 x5 Back squats
21-15-9
