20
Aug
WOD
8/21/12
Turkish getups with Sami and D$
Skill/Strength: Power Cleans 3-3-3-3-3
3 Rounds:
- 15 power Cleans (135lb/95)
- 15 Burpees
[youtube=http://www.youtube.com/watch?v=-voK48H_TPs]
Skill/Strength: Power Cleans 3-3-3-3-3
3 Rounds:
