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WOD

20
Aug

WOD

8/21/12

Turkish getups with Sami and D$


 
Skill/Strength: Power Cleans 3-3-3-3-3
3 Rounds:

  • 15 power Cleans (135lb/95)
  • 15 Burpees

[youtube=http://www.youtube.com/watch?v=-voK48H_TPs]