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WOD

27
Aug

WOD

8/28/12

Skill/Strength: Thrusters 5 x 5
3 min AMRAP:

  • 10 Thrusters (75lb/55lb)
  • 10 Pullups
  • Rest 1 min

3 Rounds
Final Standings for the Oregon Summer Games:

  • Nicolas Wilson: 35th Men’s Scaled
  • Michelle Baumann: 12th Women’s Scaled
  • Mandy & Sarah: 25th Leg’s Feed the Wolf
  • Byron & Calden: 11th

[youtube=http://www.youtube.com/watch?v=eui-kX4UODQ]