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WOD

7
Sep

WOD

9/8/12

Orlando!

Partner Workout!
As a team, with one person working at a time, complete 5 Rounds of:

  • 30 Box jumps (24″/20″)
  • 30 Pullups
  • 30 Push press (95lb/65lb)

Partner buy-in: 600m plate carry (45lb/25lb)
[youtube=http://www.youtube.com/watch?v=UabNwmk0oUM]