7
Sep
WOD
9/8/12
Partner Workout!
As a team, with one person working at a time, complete 5 Rounds of:
- 30 Box jumps (24″/20″)
- 30 Pullups
- 30 Push press (95lb/65lb)
Partner buy-in: 600m plate carry (45lb/25lb)
[youtube=http://www.youtube.com/watch?v=UabNwmk0oUM]