27 Sep /0 Comments/Uncategorized WOD 9/28/12 Welcome back Danielle!! Skill/Strength: Deadlifts, 15 min to build to a 1 rep max 3 Rounds: 50 Squats 10 Deadlifts (155lb/115lb) 3 Wall climbs [youtube=http://www.youtube.com/watch?v=Xg7fWc2LVhI]