4
Oct
WOD
10/5/12
Skill/Strength: Turkish Getups
Partner Workout!
25 min AMRAP
- 250m row
- 15 squats
- 10 DB Push Press (35/25)
Partners Alternate rounds.
Everyone needs to watch this video.
[youtube=http://www.youtube.com/watch?v=I8rX4vCXvPA]