9
Oct
WOD
Clare’s last workout at Evviva, she will definitely be missed.
Skill/Strength:Flying pullups/toes to bar
“Gordy”
7 rounds
- 7 Toes to Bar
- 7 SDLHP (95/65)
- 7 Box Jumps (30/24)
[youtube=http://www.youtube.com/watch?v=1R_DICFsRWg]