11 Oct /0 Comments/Uncategorized WOD 10/12/12 Skill/Strength: Rope Climbs!! Partner Workout! “Team Chipper” 20 min AMRAP: 20 Burpees 30 DB Snatch (35lb/25lb) 40 Ring Rows 50 Ball Slams (30lb/20lb) [youtube=http://www.youtube.com/watch?v=fx8ZhN2q_iI&feature=relmfu]