WOD

10/12/12
Skill/Strength: Rope Climbs!!
Partner Workout!
“Team Chipper”
20 min AMRAP:

• 20 Burpees
• 30 DB Snatch (35lb/25lb)
• 40 Ring Rows
• 50 Ball Slams (30lb/20lb)

[youtube=http://www.youtube.com/watch?v=fx8ZhN2q_iI&feature=relmfu]