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WOD

18
Oct

WOD

10/19/12

Michelle’s poor leg!



Partner Workout!
Skill/Strength: Handstand Fun!
25 min AMRAP:

  • 10 Wallballs (20lb/14lb)
  • 10 Box jumps (24″/20″)
  • 10 V-ups

Partners alternate rounds!
[youtube=http://www.youtube.com/watch?v=hAxYkHNzr0U]