Call Us: (541) 912-7513

WOD

19
Oct

WOD

10/20/12

Jeff Priske, pushup machine!


Your choice of Mary or Cindy, with a partner or not, as long as you challenge yourself and have fun!!
“Mary”
20 min AMRAP:

  • 5 Handstand pushups
  • 10 Pistols
  • 15 Pullups

“Cindy”
20 min AMRAP:

  • 5 Pullups
  • 10 Pushups
  • 15 Squats

[youtube=http://www.youtube.com/watch?v=YdBSefJNbB8]