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WOD

25
Oct

WOD

10/26/12
Partner Workout!
“Man-DINO!”
For Time:

  • 200 m Tire Drag (70lbs)
  • 50 Sumo Deadlift High-pulls (115lbs/75lbs)
  • 50 Overhead Squats (115lbs/75lbs)
  • 50 Push Jerks (115lbs/75lbs)
  • 200 m Tire Drag (70lbs)

One person working at a time.
Really? Read this article and then watch CrossFit women’s rebuttal!
“Why Women Can’t Do Pull ups”
[youtube=http://www.youtube.com/watch?v=wlPPfS1KpBc]