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WOD

29
Oct

WOD

10/30/12

Orlando & Alex maxin’ out our barbells! 425lbs & 405lbs!


“Puberty”
20 min E.M.O.M. of:

  • 3 Man makers

Hey, puberty is rough but we all go through it!
Every minute on the minute, you must complete 3 man makers! Choose a weight that you can make for the entire 20 min. Challenge yourself!
[youtube=http://www.youtube.com/watch?v=nEKveKv0alE]