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WOD

9
Nov

WOD

11/10/12

Rex!! Weighted Pushups.


Partner workout one person working at a time, or if your feeling frisky go at it alone. Your choice.
“Angie”

  • 100 Pull ups
  • 100 Pushups
  • 100 Situps
  • 100 Squats

Must complete all reps before moving to the next exercise!
[youtube=http://www.youtube.com/watch?v=qiVq-o9UYp0]