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WOD

19
Nov

WOD

11/20/12

Happy B-day Alex Poole!

Skill/Strength: Handstand fun!!

“AP”

10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps of:

  • Toes 2 Bar
  • Clean & Jerks (95lb/65lb)

[youtube=http://www.youtube.com/watch?v=ff3-piMw3-U]