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WOD

26
Nov

WOD

11/27/12
Skill/Strength: Death Crawls (30m)
For time:

  • 400m Run
  • 100 Jumping Squats
  • 75 Situps
  • 50 Jumping Squats
  • 25 Situps
  • 400m run

Don’t quit…
[youtube=http://www.youtube.com/watch?v=zHPhVTw3YgM]