Call Us: (541) 912-7513

WOD

27
Nov

WOD

11/28/12
Skill/Strength: Handstand pushups & toes 2 bar
Buy in: 500m Row
21-15-9 reps of:

  • Toes to Bar
  • Handstand Pushups

*Scaling options will be available*
What’s your predictions for the workouts in the 2013 CrossFit Games?
[youtube=http://www.youtube.com/watch?v=5kzIvnXkRGA]