29
Nov
WOD
11/30/12
Skill/Strength: Farmer carry
“Space Exploration”
For a 15 min AMRAP, complete each of the following
- 30m Walking lunges
- 30m Bear crawl
- 30m Shuttle run
Good Story!
[youtube=http://www.youtube.com/watch?v=vjzi-AHdLjw]