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WOD

5
Dec

WOD

12/6/12
Skill/Strength:Weighted Pullups 2-2-2-2-2
15 min AMRAP

  • 12 Back Squat (95/65)
  • 9 Ball Slams (30/20)
  • 6 Pullups (strict)

[youtube=http://www.youtube.com/watch?v=lLMWO67K_lo]