WOD

12/12/12
Skill/Strength: Turkish Getups
For time:

• 50 Double unders
• 21 Pull-ups
• 21 KB swings (53/35)
• 50 Double unders
• 15 Pull-ups
• 15 KB swings (53/35)
• 50 Double unders
• 9 Pull-up
• 9 KB swings (53/35)

[youtube=http://www.youtube.com/watch?v=uDQUlshxO_8]