Call Us: (541) 912-7513

WOD

12
Dec

WOD

12/13/12
Skill/Strength: Handstand Pushups
5 Rounds of
3 min AMRAP:

  • 200m Run or Row
  • 30 Squats
  • As many handstand pushups in remaining time

[youtube=http://www.youtube.com/watch?v=zNiTday9-9I]