Call Us: (541) 912-7513

WOD

30
Dec

WOD

12/31/12

Morning only for CrossFit classes! 10am & 12pm (11am open gym) Get your workout in!!

CrossFit Games Open 12.4
12 min AMRAP of:

  • 150 Wall Balls, 20/14 lbs
  • 90 Double Unders
  • 30 Chest-to-bar Pullups

[youtube=http://www.youtube.com/watch?v=lMJYvetSHvk]