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WOD

10
Jan

WOD

1/11/13
Skill/Strength: Overhead Squat 3-3-3
Partner Workout!
15 min AMRAP of:

  • 250 m Row
  • 10 Overhead Squats, (95/65lbs)

Partners Alternate every round
[youtube=http://www.youtube.com/watch?v=TzOHNCEzoSA]