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WOD

13
Jan

WOD

1/14/13
Skill: Handstand Pushups/Wallclimbs
7 min EMOM
Partner Workout!!
15 min AMRAP

  • 30 M Shuttle Sprint
  • 30 M Backwards Tire Drag (70/45)
  • 10 Pushups

Partners Alternate Rounds
Check this out!
[youtube=http://www.youtube.com/watch?v=j_C6nMvXEHo]