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WOD

12
Dec

WOD

12/12/11
Skill/Strength: Backsquats
 
4 Rounds of 2 min on/2 min off:

  • 50 Double Unders
  • Max rep Burpees

 
You have 2 min to do 50 D.U. and as many burpees as possible in the remaining 2 min. Rest 2 min and repeat for 4 rounds.

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