WOD

Skill/Strength: Snatch
20 min EMOM Snatch (any style)
Increase weight as necessary.

• MIn 1-5  3 reps
• MIn 6-15 2 reps
• Min 16-20 1 rep

Conditioning:  Max Effort 500m Row
[youtube=http://www.youtube.com/watch?v=FOE-PZJq2sk]