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WOD

8
Feb

WOD

1/9/13
Partner Workout!
Buy in: 400m run
20 min AMRAP:

  • 5 Toes to bar
  • 10 Push press
  • 15 Box jumps

Partners alternate every round!
L1: 115/75, 24″/20″ ┬áL2: 95/65, 20″/16″ Knees to elbows
[youtube=http://www.youtube.com/watch?v=mMU4_evJHKA]