WOD

1/9/13
Partner Workout!
Buy in: 400m run
20 min AMRAP:

• 5 Toes to bar
• 10 Push press
• 15 Box jumps

Partners alternate every round!
L1: 115/75, 24″/20″  L2: 95/65, 20″/16″ Knees to elbows
[youtube=http://www.youtube.com/watch?v=mMU4_evJHKA]