15
Feb
WOD
2/16/13
Partner Workout! As a team complete 4 rounds of:
5 min AMRAP:
- 3 Burpees
- 6 Dumbbell Squat Cleans, 35/25 lbs
- 9 Dumbbell Push Press, 35/25 lbs
Rest 2 mins between each cycle. Partners alternate rounds. For each cycle restart the AMRAP.
[youtube=http://www.youtube.com/watch?v=ZZ3IFnzqTMM]