WOD

2/21/13
For 5 cycles
3 min AMRAP of:

• 20 Pull-ups
• 30 Push-ups
• 40 AbMat Sit-ups
• 50 Squats

Rest 3 mins between each cycle. For each cycle continue the AMRAP where you left off.
L1: Goal is to complete 5 rounds  L2: Goal to complete 3 rounds  L3: Goal is to complete 2 rounds
[youtube=http://www.youtube.com/watch?v=VXEuHjXkRes]