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WOD

8
Mar

WOD

3/9/13
25 min AMRAP
Partner Workout!!

  • Box jumps 7
  • Toes to Bar 7
  • Push press 7

Partner #1 will perform the work listed above. Partner #2 will run 400m.  Once Partner #2 returns from the run, Partner #1 will begin their 400m, while Partner #2 continues work wherever #1 left off.
L1(24/20,95/65 lbs) L2 (20/16, 75/55 lb) L3 (16/12, 65/45lb)
[youtube=http://www.youtube.com/watch?v=lE_z2wvC4oI]