8
Mar
WOD
3/9/13
25 min AMRAP
Partner Workout!!
- Box jumps 7
- Toes to Bar 7
- Push press 7
Partner #1 will perform the work listed above. Partner #2 will run 400m. Once Partner #2 returns from the run, Partner #1 will begin their 400m, while Partner #2 continues work wherever #1 left off.
L1(24/20,95/65 lbs) L2 (20/16, 75/55 lb) L3 (16/12, 65/45lb)
[youtube=http://www.youtube.com/watch?v=lE_z2wvC4oI]