Call Us: (541) 912-7513

WOD

15
Mar

WOD

3/16/13

Bethany and McKenzie wedding day!! Congrats you guys and we all wish you the best!!

Wedding partner WOD:

Buy-in: Run to the columns!

50-40-30-20 reps of:

  • Double unders
  • Lunges
  • Squats
  • Sit-ups

One person working at a time!

[youtube=http://www.youtube.com/watch?v=4V8ZVNb9SCE]