Reminder! Starting today, we will host a FREE Saturday beginners WOD at 11am every week for anyone who wants to try CrossFit and see the gym and meet the community! Bring a friend and show them how awesome CrossFit can be!
20 min AMRAP:
- 5 Clean and Jerks
- 10 Pullups
- 15 V-ups
Partners alternate every round!
L1: (135/95, C2B) L2: (115/75, Pullups) L3:(95/65 Jumping Pullups)